We are living in challenging times. When facing difficult situations, sometimes we bounce back quickly. Sometimes it takes us longer to get back on our feet. Life’s challenges can be new opportunities for us to broaden our capacity to utilize our resilient traits and to find a deeper sense of meaning and happiness. In this class you will learn how to deal with life’s many challenges more gracefully. You will learn how happiness and mindfulness can help you restore your natural resilience and explore different ways to regain a sense of peace, happiness and joy.
To register please click on this link to the Learning & Employee Development website.